MEAL PREP, NUTRITION, Nutrition coach, RECIPES Amanda Mason MEAL PREP, NUTRITION, Nutrition coach, RECIPES Amanda Mason

10 PROTEIN RICH SNACKS FOR SUPPORTING BLOOD SUGAR AND ENERGY

We have all found ourselves reaching for the chocolate or pretzels as that afternoon energy slump starts up and unfortunately it often comes with a slice of guilt and not much of an improvement. Let me teach you how to knock that energy dip out of the way with some simple shifts in your food choices (even with all the busy in your life) and with the bonus of making anyone who has a goal of weight loss, set up for an easier time making it happen.

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